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Post by vitoria on Mar 17, 2019 18:48:49 GMT
Crohn's disease can cause diarrhea, bloating, abdominal cramping and pain, nausea and loss of appetite.
Having Crohn's disease presents unique challenges for a person when it comes to eating. Some foods can make symptoms worse at times and people may want to avoid them.
The worst culprits are popcorn, nuts, and whole grains other high-fiber foods, especially those rich in insoluble fiber vegetables with their peels raw green vegetables broccoli and cauliflower red meat unhealthful fats, such as those in butter, coconut oil, and margarine salty foods, including processed foods and ready meals fruits with skins and seeds spicy foods caffeine alcohol fizzy drinks foods containing sugar alcohols, including many low-sugar or sugar-free products
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Post by minime on Apr 17, 2019 13:09:28 GMT
So what are the best things to eat when you have been diagnosed with Crohn's Disease? You can try small meals that include raw fruits without peel/skin low-fat food plenty of water white pasta, preferably from rice peeled potatoes oatmeal gluten-free white bread ...and remember to exercise much!
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Post by vitoria on May 25, 2019 12:00:27 GMT
As with many other diseases, there is no single diet that works for everyone. However, it is best for all patients to try and maintain a well-balanced and nutrient-rich diet. If you are struggling with what to eat, it is recommended that you meet with a dietitian to develop a personalized meal plan that's right for you.
Eat four-six small meals daily!
Stay hydrated by drinking enough to keep your urine light yellow to clear!
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Post by minime on Nov 21, 2019 0:11:10 GMT
If you have strictures, it is especially important to avoid nuts, seeds, beans and kernels.
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Post by vitoria on Feb 18, 2020 0:58:52 GMT
People keep asking if patients with Crohn's Disease can eat eggs and the answer is definitely yes! Eggs are absolutely fine for regular consumption. But as with all other things, it must be in moderation. Enjoy them scrambled, poached, hard-boiled or omelet at any time of the day. If your symptoms permits, combine them with some vegetables for a perfectly balanced meal. Above all, one needs to know that everyone differs when it comes to tolerating food. What might be considered safe for someone may aggravate the symptoms in another. However, try to cook eggs in different ways and observe your body’s reaction in order to understand your digestive requirements better.
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Post by minime on Jun 4, 2020 0:09:56 GMT
Instead of dairy products, you should try substitutes like soy, coconut, almond, flax and hemp.
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Post by vitoria on Oct 15, 2020 22:53:26 GMT
Soy contains harmful substances, minime.
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