|
|
Post by robinsonj on Feb 6, 2019 8:58:48 GMT
The body is protected from disease and illness by the vitamins and the minerals that we consume and if the consumption is less than the normal requirements, then we suffer from what is known as vitamin deficiency which can lead to the development of specific diseases.
|
|
|
|
Post by wolf on Apr 7, 2019 21:59:11 GMT
Physical exercises, vitamins and minerals have little effect if we eat ingredients that our body is allergic or intolerant to.
|
|
|
|
Post by holly on Jun 18, 2021 11:40:14 GMT
I've always dreamed of having a home gym. So I made one in my old office. A few exercise machines, nothing expensive, TRX, because it replaces a lot of exercise equipment. So it's not that complicated. Plus, activity is my way of relieving stress.
|
|
|
|
Post by fallout on Sept 6, 2021 23:51:38 GMT
Hope that you see results from your effort, holly!  |
|
